black and brown leather padded tub sofa

Decolonising your mindset isn’t cute.
It’s radical honesty with where you are right now.

Overwhelmed? Spiralling? Feeling snappy? Burnout? Yeah sis - your nervous system needs a reset.

I got you xx

Break the patterns. Lead differently.

Kia Ora!
I’m Gayle - a Māori woman, a māmā, and I am here to put a stake in the ground for women to start decolnising their mindsets.

Sitting in overwhelm, fear & anxiety fries our systems - when we start shifting our mindset, we start living in alignment.

What does that mean? It means you will take more action on the things you want in life, and move far far away from that shit that doesn't even matter

Work with me 1:1:

"I feel like if it wasn't for me doing the mahi with you, I wouldn't have gone [to a wellness retreat]. I would have [made excuses] even though I love these spaces... and the same with signing up for my studies... and honestly me doing these things is 1000% because of the support from you. And you reminding me. So thank you so much. So much deliciousness"

Jess - Women's Circle facilitator, Healer and upcoming Somatic Sex Coach

a blue and pink vase with a flower in it
a blue and pink vase with a flower in it

★★★★★

From Survival to
Embodied Self-Leadership

I became a mama young and learned early how to carry what wasn’t mine - expectations, shame, silence.
I walked through trauma, rebuilt from loss, and found strength through healing.
This journey - from survival to soul-aligned confidence - is what I now share with wāhine like you.
I coach from lived experience, not just theory. And I hold space that’s real, safe, and sacred.

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Real-time healing. Motherhood. Leadership. Intergenerational shifts.
Listen. Learn. Relate. Grow.

Growing with Gayle Podcast